Totals for this week:
- Total Time: 490 minutes
- Run/Walk: 12.1 miles
- Bike: 25 miles
- Swim: 1200 meters
- Eliptical: 70 minutes
- Trainer: 120 minutes
Sunday, January 25, 2009
Working Out
At school we have started an exercise challenge called "Anchors Away," and because of that I have begun keeping a bit more accurate total of my workouts. I am really surprised at how much time I spend at the gym working out. The Total Time listed below is my time working out, I am actually in the gym much longer since I usually shower and change there. I think I take more showers in the base gym than I do at home.
Totals for this week:
Totals for this week:
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2 comments:
Don't overdo everything, find time for some fun, or are there alot of good looking guys at the gum. Do you bike to work?
Sorry, I meant the gym not the gum.
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